Free to read in full, no account needed Letting Go Tiago Albuquerque Old Buddhist ideas for holding life more lightly. Start reading Contents Letting GoIntroduction: The Weight in Our HandsHow to Use This BookChapter 1: Why Our Hands Get TiredChapter 2: The Second ArrowChapter 3: Everything ChangesChapter 4: The Raft: Ideas We Carry Too LongChapter 5: Wanting MoreChapter 6: Not Quite a Fixed SelfChapter 7: Putting Down a GrudgeChapter 8: Neither Too Tight Nor Too LooseChapter 9: Owning LightlyChapter 10: Loving Without ClingingChapter 11: When Loss ComesChapter 12: Letting Go of Who You Were Supposed to BeChapter 13: Steady in Praise and BlameChapter 14: A Little Letting Go Each DayChapter 15: Holding Life LightlyClosing WordsKey Terms in This BookA Note on the SourcesA Note on CareAbout the Author This book in other languages日本語中文EspañolFrançaisPortuguêsРусскийDeutsch한국어Italiano
