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Letting Go · Tiago Albuquerque

Chapter 9: Owning Lightly

The Guitar in the Garage

Aurelio is fifty-eight and has lived in the same house for thirty years. His garage is so full that his car has not fitted inside it for a decade. There are boxes of old magazines, tools he has not used for years, two broken bicycles he plans to repair one day, his children's school projects, a rowing machine, several lamps, a box of cables for devices that no longer exist and, in a corner under a dusty sheet, the guitar he played as a young man.

One Sunday, his daughter, who is twenty-five and has just started learning to play, asks whether she could have the old guitar. Aurelio feels an immediate, surprising resistance. "I might play it again one day," he says. His daughter looks at him. "Dad, you have not touched it in twenty years." He knows she is right. But the thought of giving it away makes his chest tighten, as if he were losing a part of himself.

That evening, he goes into the garage and pulls the sheet off the guitar. It is dusty, and two strings are broken. He sits on a box and thinks about all the things around him. Each of them, he realizes, he is holding on to for a reason: a memory, a hope, a fear of needing it, a reluctance to admit that a part of his life is over. And each of them takes up space, not only in his garage, but in his mind. He feels, for a moment, that he does not own these things. They own him.

The next morning, he restrings the guitar, tunes it as best he can and gives it to his daughter. She plays a few chords, badly, and laughs with delight. Aurelio feels something he did not expect: a lightness in his chest, and a joy greater than any he felt while the guitar sat under its sheet. This chapter is about that lightness, and about what the Buddhist tradition teaches about owning and giving.

What We Own, and What Owns Us

Owning things is a normal and necessary part of life. We need homes, clothes, tools, food and many other things to live. Possessions can also bring real joy: a favourite book, a well-made tool, a beautiful object that reminds us of someone we love. The Buddhist tradition does not ask ordinary people to give up all their possessions.

What it does ask us to look at is our relationship with what we own. In the chapter on non-self, we met the habit of "mine-making", claiming things as part of ourselves. When we make things "mine" in this way, they become more than useful objects. They become pieces of our identity, our security, our past or our hoped-for future. Losing them, or even imagining losing them, feels like losing part of ourselves.

This is why giving things away can be so hard, even when we do not use them. Aurelio's guitar was not just a guitar. It was his youth, his dream of being a musician, his sense that he might still be that person one day. Giving it away felt like admitting that this part of his life was over. The guitar had become a container for a story about himself.

There is also a practical side. The more we own, the more we must look after, store, clean, repair, insure and worry about. Possessions take time, space, money and attention. Up to a point, this is worthwhile, because what we own serves our lives. Beyond that point, our things begin to serve themselves, and we serve them. Aurelio's garage had long passed that point.

The question this chapter invites is simple: which of my possessions serve my life, and which have I begun to serve? And for those that I am serving, could I loosen my grip, perhaps by giving them to someone who would use them?

It can help to notice that our things also hold our time. Each object we keep but do not use was bought with hours of work, and it continues to take time to store, clean and move. A cupboard full of unused things is, in a sense, a cupboard full of past hours and future chores. Seeing possessions in this way does not mean we should own nothing. It simply helps us choose more carefully which things are worth the time they ask of us.

A Monk's Few Belongings

The monks and nuns of the early Buddhist community lived with very few possessions. According to the monastic tradition, a monk was allowed a small set of basic requisites: robes to wear, a bowl for receiving food, a belt, a razor, a needle for mending and a water strainer for removing small creatures from drinking water. Their food was given to them each day by lay people, and their shelter and medicine were simple.

This way of life was not meant to be a model for everyone. The Buddha taught lay people as well as monks, and he did not ask families to live with only a bowl and a robe. But the monastic life showed something important. It is possible to live with very little and still be content, even joyful. Many accounts in the early texts describe monks and nuns living simply in forests and caves, with great peace of mind.

The monks' few belongings also carried a lesson about dependence. Because they owned so little, they depended on the generosity of others for food and other needs. This created a relationship of giving and receiving between the monastic community and lay people. The monks received food and gave teaching and example. The lay people gave food and received teaching and the joy of giving. Neither side could live without the other.

For ordinary people, the monastic example can be a gentle reminder that much of what we own is not necessary for happiness. We do not need to give everything away. But we might ask: if I lived with a little less, would I be any less content? For many people, the honest answer is no. Some find that they would be more content, with fewer things to manage and more space, in their homes and their minds.

Wealth Gained Rightly

It is important to balance the image of the simple monk with the Buddha's teaching to lay people about wealth. The Buddha did not teach that money and possessions are bad in themselves. In several discourses, he spoke to householders about how to earn and use wealth well.

In one discourse, found in the Aṅguttara Nikāya at number 4.62, the Buddha speaks to a wealthy merchant about four kinds of happiness that a householder can enjoy. In my own paraphrase, they are: the happiness of having wealth earned honestly through one's own effort; the happiness of using that wealth to care for oneself, one's family and friends and to do good; the happiness of being free from debt; and the happiness of living blamelessly, without harming others. The Buddha adds that the last of these, a blameless life, is worth more than the other three.

This teaching shows that the Buddhist view of possessions is not simply "own less". It is closer to "own wisely". Wealth earned honestly, used well, shared generously and held without greed can be a source of happiness and good. The problem is not having things, but clinging to them, gaining them in harmful ways or being ruled by the endless wish for more.

The Buddha's four kinds of householder happiness offer a simple frame for reflection: is what I have gained honestly? Am I using it to care for myself and others? Am I free from the weight of debts I cannot manage? And am I living in a way that harms nobody? If questions about money or debt are causing you serious worry, reliable public advice services or a qualified professional can help.

The Joy of Giving

One of the most important practices of letting go in the Buddhist tradition is generosity, in Pali dāna. In traditional accounts of the Buddha's teaching to lay people, generosity is often the first topic, before ethics, meditation or wisdom. It is seen as the simplest and most natural way to begin loosening our grip.

In a short collection of sayings called the Itivuttaka, at number 26, the Buddha speaks about giving with great warmth. Here it is in my own translation: "If beings knew, as I know, the results of giving and sharing, they would not eat without first giving, and the stain of meanness would not take hold of their minds. Even if it were their last mouthful, their last bite, they would not eat without sharing it, if there were someone to receive it."

This is a striking image. The Buddha suggests that, if we truly understood how good giving is, for others and for ourselves, we would share even our last bite. He is not commanding us to give. He is describing what he sees: that giving brings benefits that we often fail to notice, and that meanness, holding on tightly to what we have, is like a stain on the mind.

What are these benefits? Some are obvious: the person who receives is helped. But the tradition also emphasizes the benefit to the giver. Giving loosens the grip of craving and mine-making. It opens the heart. It connects us with others. It brings a kind of joy that is different from the joy of getting. Aurelio felt this when he gave his daughter the guitar: a lightness and delight that no possession had ever given him.

Modern research has explored something similar. Some studies have found that people often report feeling happier after spending money or time on others than after spending it on themselves. The size of these effects varies, and not all studies find them, but the general idea fits the experience of many people and the teaching of many traditions.

Giving Without Conditions

The Buddhist tradition pays attention not only to whether we give, but how we give. In one discourse, found in the Aṅguttara Nikāya at number 6.37, the Buddha describes the qualities of a good gift. Among them, he mentions the giver's state of mind at three moments: before giving, the giver is glad; while giving, the giver's mind is bright and calm; and after giving, the giver is content. Giving in this way brings joy at every stage.

This suggests that giving is most freeing when it is done with a light heart, not out of guilt, pressure or a wish to be admired. A gift given grudgingly, or with conditions attached, such as an expectation of gratitude or something in return, may still help the receiver. But it does not loosen the giver's grip in the same way. The giver is still holding on, now to the gift's results.

Giving without conditions does not mean giving carelessly. It is wise to think about what we give and to whom, to make sure that our giving actually helps and to give within our means. A person who gives away so much that they cannot meet their own needs or care for their family has not found the middle way. Generosity is meant to lighten us, not to harm us.

Giving also takes many forms beyond money and objects. We can give time, attention, skills, encouragement, forgiveness, a listening ear, a kind word. The Buddhist tradition counts all of these as forms of generosity. For people who have little money, these other forms of giving are just as valuable, and often more so.

In many places, people also give through the ordinary work of their lives: the nurse who stays a few minutes longer with a frightened patient, the shopkeeper who lets a regular customer pay next week, the bus driver who waits for someone running to the stop. These small acts are rarely called generosity, but they are. They loosen the grip of "mine" around our time and our routines, and they make a community a kinder place.

Sharing and Borrowing

Another way to hold possessions lightly is to share them. Many communities have long traditions of sharing: lending tools to neighbours, passing children's clothes from family to family, keeping a common store of equipment for celebrations. In recent years, some places have developed libraries of tools and other objects, where people can borrow what they need for a short time instead of buying it.

Sharing has several benefits. It means that fewer things are needed overall, which saves money and space. It connects people with their neighbours. And it softens the habit of mine-making. An object that is shared is still cared for, but it is held more lightly, as something that belongs, in a sense, to the community.

Borrowing has its own lesson. When we borrow something, we know from the beginning that it is not ours to keep. We use it, care for it and return it. Some teachers have suggested that we might hold all our possessions, and even our lives, a little like borrowed things: valuable, to be used well and looked after, but not truly ours forever. This connects with the teaching on impermanence: everything we have will, one day, pass to someone else or pass away.

This way of seeing can make giving easier. If Aurelio sees his guitar as something he was lucky to have for a while, rather than as a permanent part of himself, passing it to his daughter feels less like a loss and more like a natural next step, like returning a book to the library so that someone else can read it.

There is a simple question that some people find helpful when deciding whether to keep or give: "Who would this be most useful to right now?" Sometimes the honest answer is "me", and the thing stays. Often, the honest answer is someone else: a neighbour starting out, a child learning a skill, a family who has lost their home, a workshop that repairs things for others. Asking the question turns the decision from a loss into a gift.

Four Lives, Held More Lightly

Thandeka is forty and has little spare money, raising two children on a modest income. She has always assumed that generosity is for people who can afford it. But a friend reminds her that giving takes many forms. Thandeka starts giving something she does have: time and skill. On Saturday mornings, she helps an older neighbour with her shopping and spends an hour each week helping teenagers at a community centre with their writing, which she is good at. She says that these hours give her a sense of richness that has nothing to do with money.

Yuri is twenty-seven and has a large collection of clothes, many of which he rarely wears. He buys new things often, but still feels he has "nothing to wear". He decides to try an experiment: for three months, he will wear only a small selection of his clothes, about thirty items, and keep the rest in boxes. To his surprise, he does not miss most of what is in the boxes. At the end of the three months, he gives most of the boxed clothes to a charity shop and a friend who is starting a new job. He finds that getting dressed in the morning is easier and that he is less tempted to buy more.

Pavlína is nine. Her grandmother has a cupboard full of old toys, which she keeps because they belonged to Pavlína's mother as a child. One day, Pavlína suggests that some of the toys could go to the children's ward at the local hospital, where her friend stayed after an operation and said there was not much to play with. Her grandmother hesitates, then agrees. Together, they choose toys to give, clean them and take them to the hospital. Pavlína's grandmother says afterwards that she had been keeping the toys for memories, but that seeing them make other children happy has made the memories even sweeter.

Aurelio, from the beginning of this chapter, finds that giving away the guitar has loosened something in him. Over the next few months, he works through his garage, one shelf at a time. He gives tools to a neighbour who is renovating a house, the rowing machine to a friend's son, the old magazines to a recycling centre and the two broken bicycles to a community workshop that repairs bikes for people who cannot afford them. He keeps a few things that truly matter: some of his children's school projects, a toolbox he uses, a box of photographs. For the first time in ten years, his car fits in the garage. More importantly, he says, his mind feels less crowded. And his daughter has started playing the guitar for him on Sundays.

Thandeka, Yuri, Pavlína and Aurelio each discovered something about owning and giving: that giving does not depend on wealth, that we often own far more than we need, that objects can carry memories into new lives and that letting go of possessions can bring a lightness and joy that keeping them never did.

Practical Steps

First, look at what you own with fresh eyes. Walk through one room or cupboard and ask, for each item: does this serve my life, or have I begun to serve it?

Second, notice the stories in your things. When you find it hard to let go of something you do not use, ask what story it holds: a memory, a hope, a fear. You can honour the story without keeping the object.

Third, give one thing a week. Choose something you no longer need and give it to someone who will use it. Notice how you feel before, during and after giving.

Fourth, give beyond money. Look for ways to give time, attention, skills or kindness, especially if money is tight.

Fifth, share and borrow. Before buying something you will rarely use, ask whether you could borrow it or share it with others.

Sixth, hold things as borrowed. Practise seeing your possessions as things you are lucky to have for a while, to use well and pass on.

A Short Practice: The Joy of Giving

This practice takes place over one week, with a few minutes of reflection each day.

On the first day, choose one thing you will give during the week. It might be an object you no longer need, an amount of money you can comfortably spare, an hour of your time or a skill you can share. Write it down, and write down whom you will give it to, or how you will find someone.

Before giving, take a moment to notice how you feel. Is there gladness? Resistance? Mixed feelings? Write a sentence about it.

When you give, try to do it with full attention. If it is an object, hand it over with care. If it is time, be fully present. Notice how you feel while giving.

After giving, take a few minutes to reflect. How do you feel now? Do you notice any lightness, joy or connection? Any regret? Write a sentence about this too.

At the end of the week, read your three sentences. Many people find that the joy of giving lasts longer than they expected, and that resistance before giving often turns into gladness afterwards. If you noticed regret, ask what it might teach you about how and what to give in the future.

You might like to make this a regular practice, perhaps giving one thing each week or each month. Over time, many people find that giving becomes easier and more natural, and that their grip on their possessions loosens.

Questions People Often Ask

"Is it wrong to keep things for sentimental reasons?" Not at all. Objects that hold deep meaning can enrich our lives. The question is whether they serve us or burden us. A few treasured objects that bring joy are very different from a garage full of things we keep out of guilt or fear. If an object is truly precious to you, keep it and enjoy it. If it is only weighing you down, consider whether its story could live on in another way.

"What if I give something away and later need it?" This sometimes happens, and it can be annoying. But many people find that it happens much less often than they feared, and that when it does, they can usually borrow or replace the thing without much difficulty. The cost of occasionally needing something we gave away is usually much smaller than the cost of keeping everything we might ever need.

"How much should I give?" The Buddhist tradition does not set a fixed amount. It encourages giving within one's means, with a glad heart, and without harming oneself or one's dependants. Start with what feels comfortable, and notice how giving affects you. Many people find that, as they practise, they naturally want to give a little more.

Chapter Summary

Possessions are a normal part of life and can bring real joy, but through mine-making they can become pieces of our identity, so that we serve them rather than they serving us. The early Buddhist monks lived with a few basic requisites, showing that contentment does not require much. At the same time, in Aṅguttara Nikāya 4.62, the Buddha described four kinds of householder happiness: wealth earned honestly, wealth used well, freedom from debt and, most valuable, a blameless life.

Generosity, dāna, is the first practice of letting go. In Itivuttaka 26, the Buddha said that if beings knew the results of giving, they would share even their last bite. In Aṅguttara Nikāya 6.37, he described the joy of a giver before, during and after giving. Giving without conditions, within our means and in many forms, including time and kindness, loosens our grip. Sharing, borrowing and holding things as if borrowed help us own lightly.

In the next chapter, we turn from things to people, and to the delicate question of how to love without clinging.